Also one of my favorite thing to do has been to make (and then eat!) a kale salad! YUMMY and full of wholesome goodness!
Here is the recipe:
1 Bunch of kale washed and dried, gently break the leaves apart
Equal parts: white vinegar, toasted sesame oil, tamari ( I used 1/4 cup each)
6 cloves garlic
about 1 inch of ginger, peeled and pressed in the garlic press
6 Tablespoons toasted sesame and sunflower seeds
Mix the white vinegar, toasted sesame oil, tamari, garlic and ginger. Set aside.
Toast your seeds :)
Add to your kale, and eat the whole bunch in one sitting like me :)
I was also pleasantly surprised to find a Local Chapter of the Holistic Mom's Network has been started in our area.Find info on upcoming meetings here. Yes, Myrtle Beach is evolving!